Too many women don't know the benefits of breastfeeding for mothers

Too many women don't know the benefits of breastfeeding for mothers

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According to a recent study in the journal Breastfeeding Medicine, fewer than 1 in 5 women surveyed said their doctor had told them that breastfeeding could protect their health.

It's no secret that breastfeeding benefits babies. It can shield them from illnesses, allergies, sudden infant death syndrome (SIDS), and may even boost their intelligence.

But moms who breastfeed get lots of perks, too: Your risk of getting breast cancer, ovarian cancer, Type 2 diabetes, and rheumatoid arthritis all decrease if you breastfeed, studies show.

Breastfeeding can also reduce your stress level and your chances of experiencing postpartum depression. Yet out of 724 moms surveyed by researchers at Ohio State University, only 120 reported hearing from a healthcare provider that breastfeeding benefits their long-term health. Although more than half of the moms said they were aware that breastfeeding reduces breast cancer risk, most found out about it in the media or online.

Why does this matter? Because, according to the study, women who knew about the ways breastfeeding could benefit their own health nursed about four months longer on average than women who weren't informed of these advantages.

African American women, who have the lowest breastfeeding rate in the nation, were less likely than women in other groups to know about the link between breastfeeding and reduced breast cancer risk. The study suggests there is a need for healthcare providers to improve their communication to mothers about this benefit of breastfeeding because of the impact it appears to have on whether women breastfeed and for how long.

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Watch the video: Ep:1 Calculating Your Macros 2 Cut While Breastfeeding. MOMMA SHREDDING (January 2023).

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